What is Rolfing massage therapy?
This is a form of therapy that is carried out by experienced experts and mainly helps in the reorganization of various tissues. This form of therapy uses various techniques like movement awareness and physical manipulation so as to try and bring the pelvis, shoulders, thorax, legs and head in an alignment that is vertical.
This form of therapy will allow your muscles to be able to function effectively with very little use of energy. If this form of therapy is successful, you will notice that your body is able to be fully rebalanced gravitationally and it can now be able to function more effectively and smoothly.
Rolfing is sometimes considered as a form of deep tissue massage but the reality is that both massages are actually completely different from one another. The main difference is that rolfing actually works by utilizing all the layers of the body so that the entire system is eased from various strain patterns.
Processes Used In Rolfing
Rolfing massage therapy www.Kelownafamilychiro.com mainly follows three steps. Below are the three main steps that are used in this form of therapy.
– Palpation is the first step in this form of therapy and mainly focuses on the facial tissues. Therapists are able to fully examine these tissues, check for imbalances and also fully examine the texture and temperature of the facial tissues. This allows them to fully know the particular form of therapy that should be applied.
– Discrimination. This is actually
the second process and mainly involves the separation of the facial layers that are able to adhere the muscles and keep them together. This process is mainly done to muscles that are injured or scarred, and also those that are pulled out from their position because of strain.
– Rolfing structural integration is actually the final stage in rolfing therapy and mainly tries to integrate the body by relating its segments in a relationship that is both new and fully improved.
Structural imbalances in the body can actually cause disability, inhibit performance and also cause chronic pain. Rolfing structural integration mainly tries to address this problem by using movement education and manipulating the connective tissues. The main aim of this process is to ensure that the structure of the body is completely balanced and realigned properly. The movement is also optimized.
Which People Use This Form Of Therapy?
This therapy is for anyone who wishes to ease chronic muscle tension and also reduce some pain. Most athletes competing professionally use this therapy to rehabilitate their injuries, break up the tissue that is scarred and also improve their performances by helping them avoid injuries in future.
Musicians and dancers also use rolfing to help them increase comfort in their muscles when they are performing. Some counselors also use rolfing as a therapeutic technique. This is because rolfing mainly involves great support to the body physically so as to influence energy levels and emotions.
You should definitely try using this form of therapy if you want to ease tension in your muscles.